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women's boxing classes

Boxing Classes for Women in Montana: Fitness, Self Defense, and Strength

If you’ve been curious about boxing classes but didn’t want to join a gym or big group, this might be perfect for you. Here in Montana, Pretoria, many women prefer training right at home or a nearby park instead of going to a gym. A friend told me once she wanted to get fit and […]

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Why Mother and Daughter Self-Defense Matters

Why Mother and Daughter Self-Defense Matters

A mom and her 11-year-old daughter asked me once, “Can we even do this?” They didn’t look sure. First session, they barely spoke. Just stood there, quiet. Three weeks later, they were throwing combos together in the backyard, shouting “Jab, cross” like they’d done it for years. That’s what this training does. We don’t just

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Stop Aiming to Hurt — Start Aiming to Disable

Martial arts often come with tradition, rules, and sport-specific limitations. Krav Maga is different. It was built for survival. Originating in Israel as a practical combat system, Krav Maga focuses on real-world threats — not competition. At Kinship Self Defense in Pretoria, we teach Krav Maga because it works for ordinary people facing real danger.

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One Dumb Sentence Could Get You Killed — Or Worse

Most fights don’t start with violence.They start with words—sarcastic comments, angry demands, or careless phrases that escalate tension instead of calming it. In today’s world, one sentence said in the wrong tone can cost you more than just your pride. It can land you in court, jail, or a viral video that ruins your reputation.

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Kinship Self-Defense: How Awareness and Confidence Keep You Safe

Kinship Self-Defense: How Awareness and Confidence Keep You Safe

Self Defense Classes in Montana Pretoria: Awareness, Confidence, and Safety If you live or spend time around Montana Pretoria, you know how important it is to feel safe when you walk outside. Whether it is heading home after work, dropping kids off at school, or just enjoying a walk near Montana Mall, staying alert can

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Why Self Defense Classes in Montana, South Africa Matter More Than Ever

Why Self Defense Classes in Montana, South Africa Matter More Than Ever

The story occurred in March 2025, a 63-year-old man in Montana Park, Pretoria, was violently attacked in what appeared to be a completely random assault. As reported by The Citizen, the man had just left a restaurant when a vehicle allegedly struck him. The driver then reportedly fired three shots and hit the man in

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Self-Defense Laws in South Africa: When Defending Yourself Can Lead to Legal Trouble

In South Africa, defending yourself or your family can sometimes land you in hot water. While the law permits self-defense, the line between justified protection and unlawful action is often blurry. Real-life cases highlight this tension, where individuals trying to protect themselves ended up facing serious legal consequences. Understanding Self-Defense in South Africa South African

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Why South Africa’s Self Defense Laws Seem to Protect Criminals

Let me be real with you. The way self defense laws work in South Africa can feel like a joke sometimes. People who try to defend themselves end up in court, facing charges, while criminals walk free or get off easy. It’s frustrating and confusing, and if you don’t understand the laws well, you could

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