The Complete Fighter’s Guide to Punches — Origins, Uses, and Pro Secrets
Punches are the universal language of fighting. From bareknuckle bouts in Victorian England to today’s high-stakes UFC and pro boxing matches, punches have been refined, weaponized, and evolved countless times. Below is every major punch you need to know — why it exists, when to throw it, and how to blend it into fight-winning combos. […]
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